Personal Training

Sweat. It. Out.

Working with a personal trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. Today, personal trainers are used by people of all fitness, age and economic levels to help make lifestyle changes people couldn’t achieve by themselves.

There’s more to a personal trainer than simply getting an exercise prescription or having a friendly face in the gym. A qualified personal trainer provides you with the accountability to keep up your fitness endeavours and transform your approach to training and exercise.

Contact us today and get started on the path to fitness.

TRAINING*

1 Session $72.45
5 Sessions $309.75
10 Sessions $582.75
20 Sessions $1008.00

* Taxes extra. Prices subject to change. Current at January 2024.

Meet the FIT Team

Kurtis Cullen, Personal Trainer, FIT Performance Centre

Kurtis Cullen

Kurtis has been a personal trainer since 2018. He first got involved in fitness at 14 years old, and since then has understood the benefits a trainer brings to a client’s lifestyle. Kurtis brings a lot of personal experience in athletics as he is currently on the Men’s Canadian National Racquetball Team. “I am here to motivate, educate, and work with you to achieve your fitness goals, no matter what they be. I take pride in assisting people to become more active and to live happier and healthier lives. Come see me at FIT Performance Centre!”

Gary Hamm, Personal Trainer, FIT Performance Centre

Garry Hamm

Garry, born and raised in Brandon, Manitoba, has been personal training for four years. “I wouldn’t say I necessarily have a certain training style as I feel that would limit my client base. I’m a firm believer that I should know how to help as many people as I can, therefore I have built my knowledge to support a wide range of clientele rather than a specific niche. I have trained kids as young as six and some kids as young as 76! I have learned how to train for maximum hypertrophy (size) and for maximum intensity (strength and power). I am proud to say I have coached people to meet and exceed their goals in weight loss and living a healthier lifestyle.”

Kendell Mazer, Personal Trainer, FIT Performance Centre

Kendell Mazer

Kendell is from Brandon, MB, and is a mom to two young kids! They love spending their time enjoying the outdoors!  Kendell is no stranger to the gym. She has been a member since FPC first opened their doors! Working out and training started at a young age for Kendell as she figure skated competitively for over 10 years. “Life as an athlete led me into the world of fitness. I take pride in living a healthy lifestyle. I knew at some point in my life being in the fitness industry is what I was meant to do. Over the years I have ran several boot camps and fitness classes. Having the opportunity to train others in a gym that I have been a part of for a very long time and feels like my second home is exciting. I look forward to helping people with their fitness journey one step at a time!” 

Tyler Sanjenko, Personal Trainer, FIT Performance Centre

Tyler Sanjenko

Tyler has always had an interest in fitness, playing several sports growing up. In his late teens, he became interested in health and fitness. I

In 2015, Tyler completed his Personal Training Degree from Northern Alberta Institute of Technology (NAIT) and has since taken specialized courses: Athletes Performance 1-3, Poliquin Principles Level 1-3, Functional Movement Screen (FMS), and Louis Simmons Strength Training. In 2011, Tyler began training at Frederickson Performance Centre (FPC) under the mentorship of Jim Frederickson. In July 2017, Tyler purchased FPC from the founder, Jim Frederickson, and owned and operated it until November 2022. During Tyler’s ownership of FPC, the business was nominated for the Brandon Chamber of Commerce Small Business Excellence Award in 2018 and 2019.

“Over the course of 11 years, I have gained many long-term clients and relationships, ranging from young athletes and wellness clients, all the way to professional athletes. In my spare time, I enjoy spending time with my wife, continuing to educate myself in strength training, and spending time outdoors road biking and hiking.”

 

Our team can help you reach your fitness goals. Reach out to us today.